Personal Training

Explore our revolutionary personal training program. Receive knowledgeable 1×1 training , explore 3 different levels, and focus on key goals such as weight loss, resistance training, and injury prevention

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Small Group Training

The expertise, programming, and accountability of a Personal Trainer, at a price that meets all budgets! Enjoy the luxury of small class sizes, and focused attention from our knowledgeable staff. We give you more, for LESS!

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Massage Therapy

 Our orthopedic approach to massage therapy uses detailed assessments to analyze and treat specific pain, with results that can be seen and felt in just one treatment!

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We Achieve Real Results

Since 2013, We’ve dedicated ourselves to helping people just like you. That’s because we understand the value of being confident and living your best self. We pride ourselves on providing high-quality classes that energize and revolutionize the lives’ of our clients.

Small Group Training
Personal Training
Massage Therapy

It was a great experience that helped me feel much better. More importantly, it helped me understand the causes of different pains & physical incapabilities. I am setting up a plan with Level Up Fitness to recover strength & flexibility lost after years of poor training.

 

– Mike

Twyla gave an excellent massage. Her dance training showed through as she clearly knows what she is doing getting sore muscles to release. It was easy to schedule as well. Highly recommend.

 

– Evelyn

Our office refers patients to Twyla with confidence knowing that she focuses on good form and safe training practices. Keep up the great work!

 

– Dr. Evelyn Crossen

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