Coach Twyla

Coach Twyla

Owner, Licensed Massage Therapist, Certified Personal Trainer, Nutrition Coach

Twyla Everett Williams, the visionary owner of the Level Up Fitness and Wellness Center in Waltham, is not only a highly regarded Personal Trainer, Massage Therapist, and Dancer, but also a passionate advocate for holistic well-being. Known for her expertise in Medical Massage and Pain-Free performance, she also specializes in Fitness for Prenatal/Postpartum hrmone balance, and Menopause, providing comprehensive care to all of her clients.

Beyond her hands-on work, Twyla is an esteemed educator at certified educational facilities, and is recognized by the top Chiropractors in the west of Boston for her ability to care for those with injuries and pain. Her primary goal is to foster a sense of empowerment among her clients, so they can live their besrt lives in their whole body!

 

Coach Mon

Coach Mon

Licensed Massage Therapist, Athletic Trainer, Personal Trainer

Monica has been an Athlete their entire life, which has always fueled their curiosity for the human body. With a Bachelors of Science in Athletic Training from Salem State University, they have taken pride in educating and coaching Athletes for over 10 years! 

Monica’s passion for the human body brought them to Spirit Wellness Institute, where they continued their education as a Licensed Massage Therapist, specializing in Deep Tissue massage, stretching and mobility, Prenatal and Postpartum care for everyday athletes! Monica’s energy is lightweight and encouraging, and their talent strengthens our abilities at Level Up To offer all of our clients the opportunity to live their lives with their whole bodies, without boundaries!

Coach Amanda

Coach Amanda

Certified Personal Trainer, Nutrition Coach

Amanda is a skilled Certified Personal Trainer with a passion for Calisthenics and Core Conditioning. She has a deep understanding of body control and core strength, which she applies to her personalized training programs. Amanda’s expertise has been shaped by her personal goal of improving her grace as a dancer, and connected the dots to it’s value in everyday life.

Through Amanda’s mentorship, clients not only improve their physical fitness but also experience personal transformations. They gain confidence, resilience, and a positive mindset that extends beyond their training sessions. Amanda’s commitment to fostering a supportive community and providing a personalized approach makes her an invaluable partner in her clients’ fitness journeys.

Coach Lili

Coach Lili

Certified Personal Trainer

Meet Coach Lili, a certified personal trainer at Level Up Fitness and Wellness Center. Lili’s passion for fitness began while pursuing her dream of becoming a professional athlete in tennis. Through her own journey of strengthening and sculpting her body, she discovered a deep desire to help others build strength, definition, and confidence. Whether she’s on the tennis court or in the fitness studio, Coach Lili is dedicated to guiding you on your fitness journey, unlocking your full potential.