About Us
While we truly believe that exercise essential to heal & prevent pain, ward off disease, and manage current health conditions, we also believe in finding the fun in fitness!
Amanda Jones
Certified Personal Trainer
Ellen Fallon
Certified Personal Trainer
Health Coach
Twyla Everett-Williams
Certified Personal Trainer
Medical Massage Practitioner
Muscular Therapist
Nutrition Coach
Frequently Asked Questions
WHERE ARE YOU LOCATED?
Our Personal Training and Fitness Instruction are located at 564 Main Street inside Caddoo Rehabilitation Center (formerly Patient First).
Our Main Fitness Program is located at 580 Moody Street unit 5 inside Grit Per4mance.
HOW CAN I CONTACT YOU?
HOW MUCH IS TRAINING?
For all current prices, please visit our about us page
WHAT ARE YOUR CURRENT PROMOTIONS?
For all current prices, please visit our about us page for the pricing
HOW CAN I BOOK A CLASS?
To schedule a free consultation or class in-person, click here
To schedule an online class, click here
If you are having trouble booking, please shoot us a message so we can happily assist you
WHAT IF I'M NOT READY TO COMMIT?
No problem! All of our programs come with a complimentary session so you can get a feel for our classes and see we can help you with your fitness journey. Or try our On-demand fitness programming!